Summer always flies by and it is back to school already! So, I thought why not create a blog post of all my advice on going back to school or starting school, especially if you/your child is newly diagnosed!
First of all and one of the most important things to be aware of is
1. Individual Healthcare Plan: IHCP, you must fill out the IHCP form which can be found on the government website. This involves healthcare professionals, parents and the school to find a way to support the pupil medically.
2. Catering: Schools should cater for all children and organise a gluten free meal for pupils. No pupil should be excluded. Even birthday's, celebrations or bake sales a gluten free equivalent should be offered.
3. Labels! Label up pack lunches or any food you/your child brings into school so it is clear to staff. It also reminds them of the medical condition. Or use a cute key ring which reinforces and reminds everyone your child has coeliac disease, it is a safety net! I currently have a sale on my Back To School Products 25% off so go get your hands on some stickers, a key ring or a bracelet!
4. School Trips: Schools should ensure that there is gluten free options available on the school trip if they are providing food for pupils.
5. Playtime: Schools must ensure that there is no risks and should closely monitor children when playing. Things like play-doh and dried pasta or crayons etc should be closely monitored to ensure no pupil eats these items. Alternatively the school should provide a gluten free alternative, such as gluten free pasta to play with or gluten free play-doh.
6. Secondary school advice, speak to your school about extra time. Although I was diagnosed once I had finished school, I discovered at university that I could receive extra time within my inclusive learning plan. This may also be possible at school, I don't see why it wouldn't be the case.
7. Always have snacks on you, carry a bar or something with you. You never know when you're going to need it. If you have lockers, keep snacks in there.
8. Do not be embarrassed to tell people you have coeliac disease, I know that it can be something difficult to explain. Some people may joke and not take it seriously, I had people who would say "Oh you just can't eat gluten it's not serious or that bad". Ignore them. They are not the ones who are living it, so no one will truly understand, and your TRUE friends will support you and be understanding!
I also have my blog post on university advice, as someone who has just graduated I gave all my tips and tricks so find that on my website too! And enjoy school!! 💛
.png){kind=small}
